Soup

Healthy Jerusalem Artichoke + Celeriac Soup: Feed Your Gut

Jerusalem Artichoke + Celeriac Soup | Hello Victoria Blog

Well, it’s finally November, and the weather here in southeast London certainly feels like it. We’ve got the old electric radiator out again, hot water bottles in the bed, and a duvet on the sofa for snuggling. If we only had a fireplace, I think we’d be quite cozy!

But what this weather does for me is make me crave all kinds of warm hearty things… and above all soup! I almost never want to make soup during the summer, when all I want is a salad. But now, I want to tuck into something that feels just as cozy as the hot water bottle currently residing somewhere near my toes… which are covered in thick socks.

Now, this soup isn’t just warm and cozy, but it’s actually good for you! As I mentioned in a previous post about cooking with these bad boys, Jerusalem artichokes are full of inulin, which is amazing for your gut bacteria… just not for your dignity. They call them fartichokes after all. And that’s not the only part of this soup which is healthy – celeriac is too! I mean, it’s definintely not the prettiest vegetable to look at (seriously, it’s not winning any vegetable beauty contests) but celeriac is full of dietary fibre, minerals, and vitamins! With these two as the main ingredients in a soup, you’ll feel better in more ways than one. And seeing as how they are both currently in season, why not try this recipe this weekend?

Healthy Soup for Your Gut: Jerusalem Artichoke + Celeriac Soup | Hello Victoria Blog

Fun fact, we actually grew Jerusalem artichokes this summer, by accident. Turns out we missed some of the plant we dug up last year, and covered it with our new composter. Now we can’t properly dig the rest up, and so we will forever have Jerusalem artichokes growing by our composter. Which is great news for me, but not so for Richard. His gut seems to go particularely crazy when he has Jerusalem artichokes… which isn’t something he likes too much.

Now I really liked the flavour of this soup, as it’s very different from anything else I’ve ever had. Celeriac has a definitely celery taste (obviously), and combined with the nutty Jerusalem artichoke, it was quite unique. I seasoned it a bit less than most things I make, as I really wanted those two flavours to shine through. Normally I go crazy with tons of garlic… mmm garlic… **insert drooling here** (more…)

Summer Borscht

Summer borscht recipe | Hello Victoria

It’s beginning to feel like fall over here, despite the fact that it’s still technically summer. The weather here in London definitely hasn’t received that memo 😉 The chill in the air has got me craving soups, casseroles, and all things cozy. But, as it’s still summer, I thought I would compromise with this summer borscht!

My grandma used to make two kinds of borscht, summer and winter. And my favorite was always summer, hands down. I loved the fresh dill flavor, slight tang from the sour cream, and the salty ham. And not only does this meal taste good, but it looks kind of fun too! Depending on how much beetroot you add, or how bright their colour, it can turn out almost pepto-bismol pink!

Summer borscht recipe | Hello Victoria

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